I was 13 when I actually started drinking green tea. I had all sorts of problems like acne, being over weight, ‘pregnant’ belly.. you name it and I probably had it! And right now I am 21 years old so literally I’ve been drinking green tea CONSISTENTLY for 8 years and I’ll tell you about all the magical things GREEN TEA has done for me.
FUN FACT: Green tea contains an active ingredient called ‘Catechin‘ which helps speed up the body’s metabolism and hence lose weight.
When we think of keeping our belly flat.. it automatically triggers a thought that we have to put a ton of effort and time into it.. but its not true and I am the perfect example in this situation.
I personally don’t like putting a ton of effort and time into keeping my belly flat because this is something we have to be consistent with and time + effort + consistency into something I am not passionate about is… very hard. So I figured out a way of getting a flat belly without too much effort and its 100% effective. And I thought why not share some of my secrets so I put up a video on my channel..
I actually forgot to mention a few tips and tricks.. so let me know if you guys want a Part 2 of this video 🙂
Check out my blog posts for more detail:
1) Model’s Secret: Shrink Your Waistline with Coconut Oil- http://bit.ly/1ML07V4
2) Weight Loss: The Most Important and The Most Neglected Tip- http://bit.ly/1ML07V4