Friday, 22 June 2012

DIY: Dry Brushing to Get Rid of Cellulite and Get Healthier Skin


This is a very simple method to get rid of Cellulite and get healthier skin. I haven't tried it but I want you girls to know about it and try it for yourself. I have seen a lot of before and after photos on google and people say that it works so why not give it a chance. There's nothing to lose right? I will definitely try it out.

Our skin is like a third kidney. It releases many toxic materials like sweat and a lot of other stuff. So it needs a little care to get rid of the released materials that lie on our skin. If your skin cannot release these particles, it can result in acne, body odours, rashes etc...
I hope that makes sense :)

Benefits:

  • It is more cleansing and eliminating than any other soaps.
  • It gets rid of all the dead skin cells
  • Makes your skin more effective so it can easily release toxic materials. When your skin does that, there are less chances of getting bacne, the sweat smell etc... 
  • It increases blood circulation and so it tones the skin. Then you can have that flawless skin without tanning your legs or anything like that. 

When you buy a brush, buy the one that has natural fibre bristles. Now this is the reason why I haven't tried this method. Its because I can't find a brush with these bristles anywhere. If you girls know where to buy it from, please let me know in the comments :)


When you are brushing, use no soap or water. It might feel harsh first, but your skin will adjust to it. If your skin is too sensitive, then start with a dry towel. 
Use a different brush for face of course.
When brushing the body, every brush motion should be directed towards the heart.
When brushing face, do it in rotary motions starting from the top forehead.
DO NOT brush the sensitive parts like breasts or where you have an injury or if its infected, irritated etc...


After brushing all over, moisturise your body with any plant oils such as almond, olive, sunflower or use Euro Organic Oil

Do this everyday and your skin will be glowing. Wash the brush using soap once a week. After washing the brush, let it dry out in sunlight. 

Take Care.
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28 comments :

  1. i love dry brushing, donno about cellulite but it helps with weight loss and damn, my skin becomes so soft :D and, it absorbs the lotion / oil also well!!!

    ReplyDelete
    Replies
    1. OMG really.. I am definitely trying it out then :) thanks

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    2. I have gone on a whole new diet. Adding green tea to my daily menu and even placing it in a spray bottle and mist it onto my skin, So when I heard about dry brushing I thought - why not? I dry brush mostly my thighs - being a mother of three - they are a bit loose - lol. After I dry brush I wait for the tingling to go down then I spray mist with green tea. Let that absorb. Then massage in olive oil. My skin glows! My legs look healthy and fit.

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    3. Using green tea as a skin toner is an amazing idea. I used to do that too but now I use sea salt as a toner :)

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    4. Hope you all are getting good result after adding green tea in your daily life. Wants to hear your experience from krishna, swati..

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    5. Wow! Seems like the results are very promising. Will definitely try this too!
      xo,
      ~Pauline @Kallony

      Delete
  2. Hi there, I really wanted to mention, you're dead wrong. Your actual point fails to make sense at all.

    http://exoplanets.astro.yale.edu/groups/jiwang/wiki/7b293/penis_enlargement_extender_on_the_internet.html

    http://nanokoloidy.pl/node/47115

    ReplyDelete
  3. Hi Krishna i would like to know if you have can help me how can i make my breast bigger?

    ReplyDelete
    Replies
    1. Oh I am sorry I actually don't know about it because I never thought of that :)

      Delete
  4. This comment has been removed by the author.

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  5. Hey Krishna,
    How long do I need to brush the legs and face ?
    I guess it should be for different time lengths.

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  6. i am soooo going to try this.try to find brush in the body shop.probably they sells it

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  7. Walmart has the natural bristle brushes.

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  8. In what direction do I need2 move in when brushing my legs nd bum.I need 2 get rid of cellulite in those areas.

    ReplyDelete
    Replies
    1. Check out this photo >>

      http://theskincarerevolution.files.wordpress.com/2011/10/bodybrushing1.jpg

      It shows all the directions for dry brushing :)

      Delete
  9. It was an amazing site, perfect informational articles, the cellulite treatment sydney is reduce make your stomach, thighs and buttocks look so much slimmer and your body naturally removes the fatty cells that cause the skin to take on that lumpy, dimpled appearance.

    ReplyDelete
  10. I never thought of this Dry Brushing, it's a great idea to remove dead skin.

    how to remove tanning

    ReplyDelete
  11. Getting Rid of Cellulite is not as difficult so why are people so wary of cellulite.This is a collection of homemade natural method that will help you to Get Rid of Cellulite easily.

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  14. I think exercise is important too,this is one of way about how to remove cellulite

    ReplyDelete
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