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5 Quick & Easy VEGAN Lunch Recipes for Work / School (Under 15 mins)

5 Quick & Easy VEGAN Lunch Recipes for Work / School (Under 15 mins)

The thing about packing lunches is that.. I get lazy and then it becomes a last min thing where I just can’t get my shit together. And sometimes I get bored of packing the same type of lunch everyday. So I was looking through easy and quick vegan recipes and I thought why not share it with you guys.

So I thought putting together 5 lunch ideas to pack for school or work would be perfect for the 5 working days. This will give you the variety, the taste and most of them can be made in under 15 mins. They’re all vegan but still delicious. I literally got hungry just looking at the pictures below… (more…)

My Hair Care Routine | Hair Loss, Growth, pH..

My Hair Care Routine | Hair Loss, Growth, pH..

This hair care routine has tremendously recovered my damaged, brittle and weak hair. Now my hair is super strong, nourished, healthy and long. The oils and masks helps my hair to grow really long and strong. The deep conditioner keeps my protein and moisture levels balanced. The ACV rinse keeps the pH of my hair on acidic side. It can’t get any healthier than this!

It’s really important that when you brush your hair, you don’t break any using harsh hair brushes. My favourite hair brush is the Tangle Teezer. It literally takes out EVERY single knot in my hair and it doesn’t break them. I don’t know how it works but I’ve never used anything better than this.

My Hair Oil Mask for MAXIMUM GROWTH: https://youtu.be/K5Rmaz6hgJw

Take Care

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Golden Milk: The Trending Beauty Drink (For Healthy skin, hair and nails..)

golden turmeric milk

This is actually an Ayurvedic (Ancient Indian) recipe. My grandma used to make me this milk to keep me ‘fair and beautiful’ like she always told me ^_^ The main ingredient: turmeric is the wonder spice (or fairy dust if you’re trying to get your kids to drink it haha).

Although it actually tastes really yummy! You feel like you’re all cozy in a cottage wrapped with some blankets beside the fireplace on a rainy day! Now that’s what I call chilling in the Fall season.

Benefits of the Golden Milk

turmeric golden milk

  1. Banishes acne/eczema- healthy, glowing and clear skin because it has antibacterial, antiseptic and anti inflammatory properties.
  2. Anti aging effect- reverses the wrinkles and fine lines
  3. Burns fat by speeding up the metabolism, improving digestion and bloating (basically a flat tummy :D)
  4. Prevents weight gain in future
  5. Promotes hair growth and conditions the scalp
  6. Gets rid of dandruff
  7. Prevents hair loss and stimulates regrowth
  8. Prevents cancer and childhood leukemia
  9. Reduces the monthly menstrual cramps (Yaaaaaaaaas ladies!)
  10. Boosts immunity by fighting off free radicals
  11. Fights off the diabetes by moderating insulin levels
  12. Controls the cholesterol levels by regulating homo-cysteine levels.

Basically this drink is the answer to 90% of our beauty problems and adding in some health benefits for the future like anti aging, weight prevention, cholesterol, diabetes etc…

AND it also gets rid of cold, flu and fever.

So finally check out the video below to find out how to make this drink and make sure to subscribe to the Happy Pear channel.. they’re hilarious and their recipes will have you licking your plates.. ENJOY binge watching their channel haha

Take Care

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References:

http://www.stylecraze.com/articles/turmeric-history-how-to-use-benefits/2/

Weight Loss: The Most Important and The Most Neglected Tip

important and neglected weight loss tips

Hello my angels! I wanted to dedicate a whole post to this one tip that is so important if you’re on a journey of weight loss but it is also the most unknown and neglected tip. Not a lot of people know about it because it’s quite a small thing to do but it makes a big difference. I have talked about it in one of my previous posts but I didn’t emphasis how significant it is. It’s one of the tip that health experts swear by so read more to check it out ..

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