Hey Girls! So in this post I am going to list every possible tea that has a mug full of benefits for skin or hair or mental health and stuff.

I am going to list all of the benefits of the teas and then you can pick your favourite one depending on what benefits you want 🙂

Let’s do this…

Black & the Most Popular Tea:

• Helps reduce puffy eyes by using its tea bags
• Moisturizing for skin and thus reduces wrinkles
• Controls certain hormones which can trigger stress and therefore is good for our health internally
• It has anti-inflammatory properties. So next time you need to zap a zit use its tea bags
• Increases metabolism
• Strengthen blood vessels
• Helps prevent stress
• Its good for our teeth since it has fluoride
• It fights bacteria so its a natural antibiotic
• Polyphenols and tannins in black tea accelerate skin regeneration
• Tea baths help reduce cellulite.

Green Tea:

• Its anti-bacteria, anti-inflammatory and helps regulate hormones so its good for zapping zits as well.
• It flushes the toxins from skin
• Prevents pre-mature ageing of skin because its compound protects the collagen and elasticity of skin
• Its rich in anti-oxidants. So have a green tea steam and it will cleanse, detox, moisturize your skin.
• Reduces dark circles and puffy eyes. Use its tea bags!
• Soothing and healing on sun-burnt skin
• Prevents bad breath. So drink it up before your date night!
• Protects hair from pollution and harsh products
• Strengthens hair and gives it a shine
• Fights against harmful UV rays and so prevents skin cancer

White Tea:

• Its better than green tea in keeping the skin younger looking
• Fights cancerous cells
• Helps reduce high blood pressure
• Its anti bacterial and anti viral
• Keeps your teeth strong and eliminates bad breath

Chamomile Tea:

• Lightens skin and hair
• Reduces dark circles
• Helps to get sleep better. Its good for you if you have insomnia
• Deals with most stomach problems including indigestions, cramps, acidity and gas
• Fights bacteria
• Beneficial to those with eczema and chicken pox
• Reduces skin swelling
• Helps reduce migraine headaches
• It boosts the immune system
• Its anti-inflammatory and anti-irritant
• Accelerates the healing process of skin so its good for acne scars
• Eliminates dandruff

If you want me to mention any more teas and their benefits then just leave a comment below and I will definitely update this post

Take Care.